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I cannot recover guard once they pass

Phase · Guard Retention

Bottom player: what to watch

Draft guide, not a remote diagnosis. The causes below are possibilities to check with your coach.

Use the linked game to repeat this situation with a clear goal. Start with a comfortable frame or grip and low resistance. Change one rule, then observe whether the same problem recurs.

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Common situation

You shrimp and turn but always end up turtled or pinned.

Likely cause

You shrimp without re-inserting a knee or foot — there is no wedge after the hip movement.

Coaching cue

Shrimp, then insert. Every shrimp pays back with a knee inside their hip.

Watch for during rolling

Whether the shrimp ends with a leg inside their line or just space.

Train it with these games