CLA Game Lab · Game Card
Frame and Shrimp Game
Guard RetentionPlayer A on bottom with knees between partners; Player B kneeling in front as passerall1 min rounds
Goal
Reset guard via frames and hip escapes
Player A · Objective
Keep or recover a knee/foot inside and retain guard
Player B · Objective
Pass the legs and stabilize side control
Win Condition
A recovers half/full guard or B stabilizes side control for 3 seconds; release and reset
Constraints
- ›Clear mat space and qualified supervision
- ›No submissions, neck cranks or uncontrolled falls
- ›Start at low resistance; stop on tap, pain or coach call
Teaches
- • shrimping
- • frames
Coaching Notes
Frame first, then move hips.