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HomeCLA Grappling Framework v1.2
← Problem library

Cartwheel pass spins me

Phase · Guard Retention

Common situation

Lost orientation.

Likely cause

Tracking foot isn't established, so the opponent runs the exchange unchecked.

Coaching cue

Watch what happens right before the problem shows up. That is where the fix lives.

Watch for during rolling

During rolling, look for what is missing early in the exchange. When it is absent, the problem usually follows.

Train it with these games