CLA Game Lab · Game Card
Side Control Stabilization
PinningPlayer A on top in side control; Player B underneath with a comfortable frameall1 min rounds
Goal
Hold side control against escape attempts
Player A · Objective
Maintain side control without submissions
Player B · Objective
Recover guard or safely reach knees
Win Condition
A holds side control for 60 seconds or B recovers guard/reaches knees; release and reset
Constraints
- ›Clear mat space and qualified supervision
- ›No submissions, neck cranks or uncontrolled falls
- ›Start at low resistance; stop on tap, pain or coach call
Teaches
- • side control
- • pin retention
Coaching Notes
Crossface and underhook constantly.