CLA Game Lab · Game Card
Back Control Retention
PinningPlayer A behind B with chest-to-back connection, a seatbelt below the neck and one hook; both seatedintermediate1 min rounds
Goal
Maintain back with seatbelt control
Player A · Objective
Maintain back control without submissions
Player B · Objective
Clear the hook and turn toward A safely
Win Condition
A maintains control for 60 seconds or B turns to face A; release and reset
Constraints
- ›Clear mat space and qualified supervision
- ›No submissions, neck cranks or uncontrolled falls
- ›Start at low resistance; stop on tap, pain or coach call
Teaches
- • back control
- • seatbelt
Coaching Notes
Chest to back, follow the roll.